No more wondering if you placed your order on time or placing the same order week after week.  With the new autoship option, you create your menu, tell us how much and how often, and we have your food ready (or deliver to you) at the same time every week.  Now it's not only easy to serve your family nutritious, homemade meals, but you can save time and money by signing up for autoship.  Download the form to the right or call us for more details.

I was raised on a farm in rural Casey County, Kentucky, where my grandfather raised bees. It was a huge treat when it was finally time to go get the honey! Grandpa would use an electric knife to shave the combs off their frames, and my cousin and I would anxiously wait for him to hand us the first chunk of warm honeycomb drenched with gooey goodness – one of my best childhood memories! For most of my life, honey was just a yummy sweet treat and one I took for granted. In recent years, I had even quit eating it completely because of the high sugar and calorie content. But I’ve recently been exposed to some fascinating truths that have made me return to honey, and now it’s the ONLY sweetener I’ll use!  (Read more here.)

Just because a meal is calorie controlled and nutritionally balanced does not mean it must taste like cardboard or leave you hungry.  We welcome your calls and would love to talk with you about your specific nutrition needs to craft a menu just for you.  We offer breakfast, lunch and dinner options in both a single serving and family size.  There is no need to live on frozen entrees.  Skip the freezer and let us fill your refrigerator with foods that are designed to keep your body performing and in peak health.

Join us at our monthly Girls Night Out.  We start with a cooking demonstration and offer you the opportunity to learn more about the ingredients available in your grocery store and at the Farmer's Market.  Reservations are required.