Current Menu

 

Small   (~ 350 Calories)
Medium  (~ 450 Calories)
Large  (~ 550 Calories)

Breakfast Casserole -  A hearty mixture of egg whites, spinach, and cheddar cheese served with fruit  S $6 M $6.25 L $6.50

 Way to start the Day! Oatmeal – don’t knock it til ya try it!  Old fashioned oats, berries, egg whites and nuts make a tasty and filling start to the day!  S $4.50 M $4.75 L $5.00

 Turkey Wrap – a spinach tortilla filled with roasted turkey, veggies, and cilantro mayo.  Served with fruit S $6.50 M $6.75 L $7.00 

 Veggie Wrap – our delicious hummus, bell peppers, spinach, red onion, black olives, and cheddar cheese all stuffed in a whole wheat tortilla!  

S $6.50 M $6.75 L $7.00

 Hawaiian Chicken Sandwich– Teriyaki chicken with a grilled pinapple, crunchy lettuce and cilantro mayo on a homemade wheat bun. 

S $6.50 M $6.75 L $7.00

 Chicken Broccoli Pasta–Whole wheat rotini pasta, chicken breast and broccoli tossed in a lemon & olive oil sauce for a lighter pasta experience!

S $6.50 M $6.75 L $7.00

 Grilled Veggie Sandwich – Seasonal grilled vegetables and cilantro mayo on  homemade ciabatta bread. S $6.50 M $6.75 L $7.00

Baked Spaghetti - good old fashioned spaghetti with a twist:  add some cheese and bake!  Served with seasonal vegetables.

S $7.00 M $7.50 L $8.00     Gluten Free on request (+$1)

Quesadillas -  Your choice of chicken or black beans.  Made with veggies, pico de gallo & cheese toasted up in a wheat tortilla.

Bean - S $6.75 M $7.00 L $7.25     Chicken S $7.50 M $8 L $8.50

Sloppy Joes - A childhood favorite!  Made with ground beef & served on a whole wheat bun with a side of broccoli salad. S $7.00 M $7.50 L $8.00

Mediterranean Platter- Hummus, tabouleh, & garlic sauce served with pitas, cucumbers & carrots.  A meal for one or app for many! 

S $6.50 M $6.75 L $7.00

 

Fiesta Steak Salad - Mixed greens topped with seasoned steak strips, veggies, and corn salsa.  Served with a southwestern ranch dressing.

S $7.00 M $ 7.50 L $8.00

Pesto Pasta - Choice of chicken or tofu, with olives, artichokes, tomatoes & red onions.  Served with a side of seasonal veggies.

Tofu - S $ 7.50 M $7.75 L $8.00     Chicken  S $7.50 M $8 L $8.50

 

MAKE ANY INDIVIDUAL MEAL A FAMILY MEAL!

 

(GF) Gluten-Free (V) Vegetarian

(Products are GF but are prepared in kitchen where glutens are present.)